FREE GUIDE 

Easy Chair Yoga

For Your Workday

Learn quick and easy postures, relieve stress and pain, and

reclaim your day!

GRAB YOUR GUIDE HERE:

WHAT YOU'LL LEARN: 

1. How to relieve stress and tightness from the top 4 areas of the body most affected by sedentary jobs. 

2. How to improve your posture and flexibility.

3. How to improve your energy through the day to help you remain focused

INSTAGRAM
@kelli_simplyyoga